{"id":2862,"date":"2020-05-13T07:47:20","date_gmt":"2020-05-13T07:47:20","guid":{"rendered":"https:\/\/yiranmind.com\/?post_type=medical_information&#038;p=2862"},"modified":"2024-02-11T21:53:54","modified_gmt":"2024-02-11T13:53:54","slug":"%e7%94%a2%e5%be%8c%e6%86%82%e9%ac%b1","status":"publish","type":"medical_information","link":"https:\/\/yiranmind.com\/medical_information\/%e7%94%a2%e5%be%8c%e6%86%82%e9%ac%b1\/","title":{"rendered":"\u3010\u8aee\u5546\u5c08\u984c\u3011\u7522\u5f8c\u6182\u9b31\u75c7\u75c7\u72c0\u3001\u81ea\u6211\u6aa2\u6e2c\u65b9\u5f0f\u63a2\u8a0e"},"content":{"rendered":"<p>\u6587\uff1a\u694a\u96c5\u6e05 \u81e8\u5e8a<a href='https:\/\/yiranmind.com\/counseling-team\/psychologist\/'>\u5fc3\u7406\u5e2b<\/a><\/p>\n<p>\u300c\u9019\u9663\u5b50\u6211\u5e38\u5e38\u7121\u7de3\u7121\u6545\u5c31\u4e0d\u505c\u6d41\u6dda\u300d<br \/>\n\u300c\u592a\u592a\u751f\u7522\u5f8c\uff0c\u597d\u50cf\u6211\u53ea\u8981\u4e00\u8b1b\u8a71\uff0c\u5c31\u6703\u60f9\u5979\u751f\u6c23\u300d<br 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alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2864 size-medium\" src=\"https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/64842BBF-59EA-4978-964A-7E58A9DD4061-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/64842BBF-59EA-4978-964A-7E58A9DD4061-300x200.jpeg 300w, https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/64842BBF-59EA-4978-964A-7E58A9DD4061-1024x683.jpeg 1024w, https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/64842BBF-59EA-4978-964A-7E58A9DD4061-768x512.jpeg 768w, https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/64842BBF-59EA-4978-964A-7E58A9DD4061-1536x1024.jpeg 1536w, https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/64842BBF-59EA-4978-964A-7E58A9DD4061.jpeg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2864\" 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href=\"https:\/\/yiranmind.com\/medical_information\/%e7%94%a2%e5%be%8c%e6%86%82%e9%ac%b1\/#%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E6%B2%BB%E7%99%82%E6%96%B9%E5%BC%8F\" title=\"\u7522\u5f8c\u6182\u9b31\u75c7\u6cbb\u7642\u65b9\u5f0f\">\u7522\u5f8c\u6182\u9b31\u75c7\u6cbb\u7642\u65b9\u5f0f<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E7%97%87%E7%8B%80\"><\/span>\u7522\u5f8c\u6182\u9b31\u75c7\u75c7\u72c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u5e38\u51fa\u73fe\u5728\u7522\u5f8c\u7684\u4e09\u81f3\u56db\u5929\u5167\uff0c\u53ef\u80fd\u51fa\u73fe\u7126\u616e\u3001\u5fc3\u60c5\u4f4e\u843d\u3001\u813e\u6c23\u66b4\u8e81\u3001\u75b2\u618a\u3001\u5bb9\u6613\u6d41\u6dda\u3001<a href='https:\/\/yiranmind.com\/medical_information\/insomnia\/'>\u5931\u7720<\/a>\u3001\u982d\u75db\u3001\u505a\u60e1\u5922\u7b49\u7b49\u75c7\u72c0\u3002<\/strong>\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u5b55\u5a66\u885b\u6559\u624b\u518a\u88e1\uff0c\u63d0\u5230\u5927\u7d04\u6709\u4e09\u81f3\u516b\u6210\u7684\u7522\u5a66\u6703\u51fa\u73fe\u9019\u4e9b\u75c7\u72c0\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u662f\u66ab\u6642\u7684\u73fe\u8c61\uff0c\u7522\u5f8c\u5169\u9031\u5167\u5c31\u6703\u6d88\u5931\u3002<\/p>\n<p>\u6211\u5011\u53ef\u4ee5\u628a\u61f7\u5b55\u548c\u751f\u7522\uff0c\u8996\u70ba\u751f\u6d3b\u7684\u58d3\u529b\u4f86\u6e90\u3002\u7d93\u6b77\u58d3\u529b\u6642\uff0c\u6703\u51fa\u73fe\u751f\u7406\u8207\u5fc3\u7406\u7b49\u5169\u7a2e\u58d3\u529b\u53cd\u61c9\uff0c\u9019\u8207\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u51fa\u73fe\u7684\u75c7\u72c0\u76f8\u540c\u3002\u6ce8\u610f\u5230\u6709\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u7684\u5abd\u5abd\uff0c\u53ef\u4ee5\u5617\u8a66\u4f7f\u7528\u5e73\u5e38\u7de9\u89e3\u58d3\u529b\u7684\u65b9\u6cd5\u4f86\u56e0\u61c9\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u3002\u6b64\u5916\uff0c\u9019\u6bb5\u6642\u9593\u4f34\u4fb6\u3001\u5bb6\u4eba\u548c\u670b\u53cb\u7684\u652f\u6301\u8207\u5354\u52a9\uff0c\u4e5f\u6709\u52a9\u65bc\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u7684\u7de9\u89e3\u3002<\/p>\n<figure id=\"attachment_2885\" aria-describedby=\"caption-attachment-2885\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-2885\" src=\"https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/adult-1807500_640.jpg\" alt=\"\u7522\u5f8c\u6182\u9b31\" width=\"640\" height=\"426\" srcset=\"https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/adult-1807500_640.jpg 640w, https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/adult-1807500_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-2885\" class=\"wp-caption-text\">\u7522\u5f8c\u6182\u9b31 (\u5716\/\u7ffb\u651d\u81eapixabay\u7db2\u7ad9)<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E8%87%AA%E6%88%91%E6%AA%A2%E6%B8%AC%E6%96%B9%E5%BC%8F\"><\/span>\u7522\u5f8c\u6182\u9b31\u75c7\u81ea\u6211\u6aa2\u6e2c\u65b9\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7522\u5f8c\u6182\u9b31\u75c7\u5e38\u51fa\u73fe\u5728\u7522\u5f8c\u516d\u9031\u5167\uff0c\u5927\u7d04\u6709\u4e00\u6210\u7684\u7522\u5a66\u6703\u6709\u7522\u5f8c\u6182\u9b31\u75c7\u3002\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u5b55\u5a66\u885b\u6559\u624b\u518a\u88e1\uff0c\u5efa\u8b70\u7522\u5f8c\u5abd\u5abd\u53ef\u4ee5\u8a66\u8457\u4ee5\u4e0b\u9762\u5169\u500b\u554f\u984c\u4f86\u81ea\u6211\u8a55\u4f30\u3002<\/p>\n<p>1.\u904e\u53bb\u4e00\u500b\u6708\uff0c\u662f\u5426\u5e38\u88ab\u60c5\u7dd2\u4f4e\u843d\u3001\u6182\u9b31\u6216\u611f\u89ba\u672a\u4f86\u6c92\u6709\u5e0c\u671b\u6240\u56f0\u64fe\uff1f<br \/>\n2.\u904e\u53bb\u4e00\u500b\u6708\uff0c\u662f\u5426\u5e38\u5c0d\u4e8b\u7269\u5931\u53bb\u8208\u8da3\u6216\u505a\u4e8b\u6c92\u6709\u6109\u6085\u611f\uff1f<br 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https:\/\/yiranmind.com\/wp-content\/uploads\/2020\/05\/mother-1171569_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-2884\" class=\"wp-caption-text\">\u7522\u5f8c\u5fc3\u7406\u8aee\u5546 (\u5716\/\u7ffb\u651d\u81eapixabay\u7db2\u7ad9)<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%E7%94%A2%E5%BE%8C%E6%83%85%E7%B7%92%E4%BD%8E%E8%90%BD%E5%B0%B1%E6%98%AF%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E5%97%8E%EF%BC%9F\"><\/span>\u7522\u5f8c\u60c5\u7dd2\u4f4e\u843d\u5c31\u662f\u7522\u5f8c\u6182\u9b31\u75c7\u55ce\uff1f<span 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